Enhancing Dishes with More Flavor, Heat, and Zest
by Bobbie Ames | Food & Entertainment Editor
Preserved Lemons
What are they? Commonly found in Moroccan and Middle Eastern cuisines, these lemons are kept whole in a salt brine until they transform into a deeply flavorful yet softened state. While both the pulp and peel can be used, the grated rind is not quite the same as the real thing. They are easy to prepare at home and can be stored in your fridge for many months or even years.
How to use them? The striking citrus flavor of preserved lemons can enhance various dishes. Incorporate them into roasted broccoli, Brussels sprouts, or sautéed greens. They’re fantastic in dressings and marinades and make for an excellent addition to steamed clams, mussels, or fish dishes.
Panko Bread Crumbs
What are they? These crunchy crumbs, originating from Japan, are a popular choice for breading. You can find them at any local grocery store.
How to use them? Panko breadcrumbs can elevate the texture and flavor of meals. Combine them with melted butter, garlic, and herbs like thyme to create a delightful topping for chicken and fish. They can also be mixed with parmesan cheese and sprinkled over roasted asparagus or other veggies.
Nonfat Greek Yogurt
What is it? This creamy yogurt can serve as a base for sauces, dips, or spreads, whether savory or sweet.
How to use it? Blend chopped herbs, olives, roasted peppers, or capers with plain Greek yogurt. Season it, then use the mixture to top proteins or as a dip for roasted shrimp. Adding dill and lemon zest will yield a refreshing dip, while cucumber, mint, and basil create a delightful sauce for baby lamb chops.
Coarse Sea Salt
What is it? This sea salt comes with larger grains compared to table salt, making it more pronounced on the palate. It is an essential seasoning in the kitchen!
How to use it? Use coarse sea salt as a finishing touch on meats just before serving. It can also enhance sweetness; try applying it on chocolate chip cookies prior to baking, or on sliced Granny Smith apples drizzled with honey and thyme for a light appetizer.
Sriracha Sauce
What is it? This spicy Thai condiment combines chili peppers, vinegar, garlic, sugar, and salt.
How to use it? Blend with butter for a zesty spread, incorporate it into Bloody Marys and soups for extra warmth, or pair it with eggs—be it deviled, scrambled, or fried—for added flavor.
Nut, Seed, and Vegetable Oils
What are they? Common examples include hazelnut, pumpkin seed, and avocado oil. These flavorful oils are increasingly available and can greatly enhance dishes.
How to use them? Combine hazelnut oil with lemon juice, salt, and pepper for a delicious salad dressing, or drizzle pumpkin seed oil over roasted root vegetables. Avocado oil works wonderfully with fish tacos when paired with lime juice and cayenne pepper.
Black Pepper
What is it? Derived from dried berries of a vine, black pepper is one of the most commonly used spices, known for enhancing flavors with its heat and pungency. It can create delightful surprises in cooking.
How to use it? Freshly ground black pepper can be sprinkled on fruits like strawberries or cantaloupe to enhance their sweetness or added to desserts like cherry jam tarts for an unexpected zing.
Shallots
What are they? As part of the Allium family, shallots offer a milder and sweeter flavor than onions, providing a subtle sharpness without being overwhelming.
How to use them? Often used in classic French dressings and sauces, shallots also pair well with meats and seafood. They can be mixed into curries or sautéed in butter for a light finish to dishes.
New cooks often shy away from seasoning—be adventurous, but remember to taste your food as you go.
Have you tried these ingredients? Or do you have your own unique flavor enhancers? I’d love to hear about your experiences. Feel free to reach out at bobbie@Themerrythought.net!
