Balancing work, raising children, supporting elderly parents, and engaging with local communities can lead many members of the ‘Sandwich Generation’ to neglect their own well-being. In this enlightening episode, Deborah Dobbs, the Executive Director of The Counseling Place, discusses practical strategies for parents to prioritize self-care, ultimately enhancing their parenting abilities.
Located in Richardson, Texas, The Counseling Place is a nonprofit organization committed to ensuring families have access to essential mental health services, regardless of their financial situation.
